I ran a mile today. When I started training a few days ago I mentioned my breathing afterwards was killing me. After my run today my breathing was great, my heart rate and my breathing subsided to normal in a matter of seconds. On the other hand however, I had shin splints like a mofo today and it killed me. Usually I get shin splints when I run on a treadmill, but not out in the open so this was really weird.
Oh well, have to keep moving forward and hope my shin splints work themselves out.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment