Wednesday, March 12, 2008
5k Training Update #2
I ran another 1/2 mile today in anticipation of the 5k I'm going to be running at the end of this month. Today my breathing was a lot better, and the amount of burn after my run was drastically less compared to last night however there was still a bit of a residual burn. The 1/2 mile was still relatively easy to run.
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